Michael Doneski 1x1000m/r row
1,000m
Meters
6:42.2
Time
3:21.1
Pace
50
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | |
| Overall Distance | 1,015m |
| Overall Time | 6:42.2 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
May 19, 2021 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.2 | 1,000m | 3:21.1 | 43 | 448 | 21 | |
| 6:42.2 | 1,000m | 3:21.1 | 43 | 448 | 21 | |
| r15m |