Michael Doneski 2000m row
2,000m
Meters
12:59.6
Time
3:14.9
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
May 20, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.6 | 2,000m | 3:14.9 | 47 | 462 | 23 |
| 3:19.9 | 500m | 3:19.9 | 44 | 450 | 23 |
| 3:20.0 | 1,000m | 3:20.0 | 44 | 450 | 23 |
| 3:15.5 | 1,500m | 3:15.5 | 47 | 461 | 24 |
| 3:04.2 | 2,000m | 3:04.2 | 56 | 492 | 23 |