Michael Doneski 2000m row
2,000m
Meters
12:49.3
Time
3:12.3
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
May 22, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.3 | 2,000m | 3:12.3 | 49 | 469 | 23 |
| 3:15.7 | 500m | 3:15.7 | 47 | 460 | 24 |
| 3:14.4 | 1,000m | 3:14.4 | 48 | 463 | 23 |
| 3:13.4 | 1,500m | 3:13.4 | 48 | 466 | 23 |
| 3:05.9 | 2,000m | 3:05.9 | 54 | 487 | 24 |