Michael Doneski 2000m row
2,000m
Meters
12:51.6
Time
3:12.9
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
May 23, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.6 | 2,000m | 3:12.9 | 49 | 467 | 23 |
| 3:16.4 | 500m | 3:16.4 | 46 | 459 | 24 |
| 3:15.7 | 1,000m | 3:15.7 | 47 | 460 | 23 |
| 3:13.3 | 1,500m | 3:13.3 | 48 | 466 | 23 |
| 3:06.2 | 2,000m | 3:06.2 | 54 | 486 | 23 |