Michael Doneski 2000m row
2,000m
Meters
12:56.3
Time
3:14.0
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
May 24, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.3 | 2,000m | 3:14.0 | 48 | 464 | 22 |
| 3:18.9 | 500m | 3:18.9 | 44 | 453 | 23 |
| 3:17.6 | 1,000m | 3:17.6 | 45 | 456 | 22 |
| 3:14.8 | 1,500m | 3:14.8 | 47 | 462 | 23 |
| 3:05.0 | 2,000m | 3:05.0 | 55 | 490 | 23 |