Michael Doneski 2000m row
2,000m
Meters
12:56.5
Time
3:14.1
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
June 01, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.5 | 2,000m | 3:14.1 | 48 | 464 | 23 |
| 3:17.3 | 500m | 3:17.3 | 46 | 456 | 23 |
| 3:15.6 | 1,000m | 3:15.6 | 47 | 460 | 23 |
| 3:14.3 | 1,500m | 3:14.3 | 48 | 464 | 24 |
| 3:09.3 | 2,000m | 3:09.3 | 52 | 477 | 24 |