Michael Doneski 2000m row
2,000m
Meters
13:10.6
Time
3:17.6
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
June 04, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.6 | 2,000m | 3:17.6 | 45 | 456 | 22 |
| 3:26.2 | 500m | 3:26.2 | 40 | 437 | 23 |
| 3:17.1 | 1,000m | 3:17.1 | 46 | 457 | 22 |
| 3:16.4 | 1,500m | 3:16.4 | 46 | 459 | 23 |
| 3:10.8 | 2,000m | 3:10.8 | 50 | 473 | 23 |