Michael Doneski 2000m row
2,000m
Meters
12:46.3
Time
3:11.5
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 97 |
June 07, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.3 | 2,000m | 3:11.5 | 50 | 471 | 23 |
| 3:21.0 | 500m | 3:21.0 | 43 | 448 | 24 |
| 3:12.1 | 1,000m | 3:12.1 | 49 | 469 | 23 |
| 3:09.3 | 1,500m | 3:09.3 | 52 | 477 | 23 |
| 3:03.8 | 2,000m | 3:03.8 | 56 | 493 | 24 |
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Workout Graph
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