Michael Doneski 2000m row
2,000m
Meters
12:57.6
Time
3:14.4
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 106 |
September 16, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.6 | 2,000m | 3:14.4 | 48 | 463 | 24 |
| 3:27.4 | 500m | 3:27.4 | 39 | 435 | 24 |
| 3:14.5 | 1,000m | 3:14.5 | 48 | 463 | 24 |
| 3:08.6 | 1,500m | 3:08.6 | 52 | 479 | 24 |
| 3:07.2 | 2,000m | 3:07.2 | 53 | 483 | 24 |
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Workout Graph
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