Michael Doneski 2000m row
2,000m
Meters
12:56.2
Time
3:14.0
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 107 |
September 18, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.2 | 2,000m | 3:14.0 | 48 | 464 | 22 |
| 3:24.5 | 500m | 3:24.5 | 41 | 440 | 22 |
| 3:13.3 | 1,000m | 3:13.3 | 48 | 466 | 22 |
| 3:12.4 | 1,500m | 3:12.4 | 49 | 469 | 22 |
| 3:06.0 | 2,000m | 3:06.0 | 54 | 487 | 23 |
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Workout Graph
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