Michael Doneski 2000m row
2,000m
Meters
12:48.5
Time
3:12.1
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 103 |
November 26, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.5 | 2,000m | 3:12.1 | 49 | 469 | 23 |
| 3:17.8 | 500m | 3:17.8 | 45 | 455 | 24 |
| 3:12.3 | 1,000m | 3:12.3 | 49 | 469 | 23 |
| 3:12.0 | 1,500m | 3:12.0 | 49 | 470 | 23 |
| 3:06.4 | 2,000m | 3:06.4 | 54 | 485 | 24 |
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Workout Graph
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