Michael Doneski 2000m row
2,000
Meters
12:37.3
Time
3:09.3
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 111 |
November 28, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.3 | 2,000 | 3:09.3 | 52 | 477 | 100 | 23 |
| 3:16.5 | 500 | 3:16.5 | 46 | 458 | 25 | 24 |
| 3:10.2 | 1,000 | 3:10.2 | 51 | 475 | 25 | 24 |
| 3:08.6 | 1,500 | 3:08.6 | 52 | 479 | 25 | 24 |
| 3:02.0 | 2,000 | 3:02.0 | 58 | 499 | 25 | 23 |
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Workout Graph
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