Michael Doneski 2000m row
2,000m
Meters
12:36.0
Time
3:09.0
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 111 |
November 29, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.0 | 2,000m | 3:09.0 | 52 | 478 | 23 |
| 3:14.5 | 500m | 3:14.5 | 48 | 463 | 23 |
| 3:14.0 | 1,000m | 3:14.0 | 48 | 464 | 23 |
| 3:06.8 | 1,500m | 3:06.8 | 54 | 484 | 23 |
| 3:00.6 | 2,000m | 3:00.6 | 59 | 504 | 23 |
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Workout Graph
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