Michael Doneski 2000m row
2,000m
Meters
12:16.3
Time
3:04.0
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 112 |
November 30, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.3 | 2,000m | 3:04.0 | 56 | 493 | 22 |
| 3:15.9 | 500m | 3:15.9 | 47 | 460 | 24 |
| 3:05.5 | 1,000m | 3:05.5 | 55 | 488 | 22 |
| 3:04.1 | 1,500m | 3:04.1 | 56 | 493 | 21 |
| 2:50.8 | 2,000m | 2:50.8 | 70 | 541 | 23 |
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Workout Graph
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