Michael Doneski 2000m row
2,000m
Meters
12:15.2
Time
3:03.8
Pace
100
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 22 |
Stroke Count | 281 |
Drag Factor | 111 |
December 06, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:15.2 | 2,000m | 3:03.8 | 56 | 493 | 22 |
3:06.9 | 500m | 3:06.9 | 54 | 484 | 24 |
3:04.6 | 1,000m | 3:04.6 | 56 | 491 | 23 |
3:05.1 | 1,500m | 3:05.1 | 55 | 489 | 22 |
2:58.7 | 2,000m | 2:58.7 | 61 | 511 | 22 |
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Workout Graph
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