Michael Doneski 8:05 row
1,107m
Meters
8:05.4
Time
3:39.2
Pace
55
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 109 |
December 09, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,107m | 3:39.2 | 33 | 414 | 21 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 21 |
| 8:05.4 | 426m | 3:37.6 | 34 | 416 | 21 |
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