Michael Doneski 2000m row
2,000m
Meters
14:53.5
Time
3:43.3
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 109 |
December 09, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.5 | 2,000m | 3:43.3 | 31 | 408 | 20 |
| 3:55.0 | 500m | 3:55.0 | 27 | 392 | 21 |
| 3:41.5 | 1,000m | 3:41.5 | 32 | 410 | 21 |
| 3:39.0 | 1,500m | 3:39.0 | 33 | 414 | 20 |
| 3:37.9 | 2,000m | 3:37.9 | 34 | 416 | 20 |
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Workout Graph
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