Michael Doneski 2000m row
2,000m
Meters
14:12.5
Time
3:33.1
Pace
100
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 424 |
Stroke Rate | 20 |
Stroke Count | 297 |
Drag Factor | 111 |
January 06, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:12.5 | 2,000m | 3:33.1 | 36 | 424 | 20 |
4:00.4 | 500m | 4:00.4 | 25 | 386 | 19 |
3:30.5 | 1,000m | 3:30.5 | 38 | 429 | 21 |
3:23.6 | 1,500m | 3:23.6 | 41 | 442 | 22 |
3:18.0 | 2,000m | 3:18.0 | 45 | 455 | 22 |
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Workout Graph
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