Michael Doneski 2000m row
2,000m
Meters
12:33.4
Time
3:08.3
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 112 |
January 07, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.4 | 2,000m | 3:08.3 | 52 | 480 | 23 |
| 3:09.4 | 500m | 3:09.4 | 52 | 477 | 24 |
| 3:12.3 | 1,000m | 3:12.3 | 49 | 469 | 23 |
| 3:10.6 | 1,500m | 3:10.6 | 51 | 473 | 23 |
| 3:01.0 | 2,000m | 3:01.0 | 59 | 503 | 24 |
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Workout Graph
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