Michael Doneski 2000m row
2,000m
Meters
12:59.9
Time
3:14.9
Pace
100
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 23 |
Stroke Count | 308 |
Drag Factor | 113 |
January 10, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:59.9 | 2,000m | 3:14.9 | 47 | 462 | 23 |
3:23.9 | 500m | 3:23.9 | 41 | 442 | 24 |
3:18.7 | 1,000m | 3:18.7 | 45 | 453 | 23 |
3:11.2 | 1,500m | 3:11.2 | 50 | 472 | 24 |
3:06.1 | 2,000m | 3:06.1 | 54 | 486 | 24 |
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Workout Graph
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