Michael Doneski 2000m row
2,000
Meters
13:15.7
Time
3:18.9
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 112 |
January 12, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.7 | 2,000 | 3:18.9 | 44 | 453 | 100 | 22 |
| 3:28.8 | 500 | 3:28.8 | 38 | 432 | 25 | 23 |
| 3:21.9 | 1,000 | 3:21.9 | 43 | 446 | 25 | 22 |
| 3:17.9 | 1,500 | 3:17.9 | 45 | 455 | 25 | 23 |
| 3:07.0 | 2,000 | 3:07.0 | 54 | 484 | 25 | 23 |
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Workout Graph
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