Michael Doneski 2000m row

2,000m

Meters

12:28.2

Time

3:07.0

Pace

100

Calories

Average Watts53
Calories Per Hour484
Stroke Rate24
Stroke Count307
Drag Factor112

January 14, 2022 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:28.2 2,000m 3:07.0 53 484 24
3:21.5 500m 3:21.5 43 447 24
3:11.8 1,000m 3:11.8 50 470 25
3:05.3 1,500m 3:05.3 55 489 25
2:49.7 2,000m 2:49.7 72 546 25

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Workout Graph

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