Michael Doneski 2000m row
2,000m
Meters
12:32.2
Time
3:08.0
Pace
100
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 24 |
Stroke Count | 303 |
Drag Factor | 112 |
January 19, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:32.2 | 2,000m | 3:08.0 | 53 | 481 | 24 |
3:20.8 | 500m | 3:20.8 | 43 | 448 | 24 |
3:10.5 | 1,000m | 3:10.5 | 51 | 474 | 25 |
3:05.0 | 1,500m | 3:05.0 | 55 | 490 | 24 |
2:55.9 | 2,000m | 2:55.9 | 64 | 521 | 25 |
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Workout Graph
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