Michael Doneski 6:40 row
1,021m
Meters
6:40.8
Time
3:16.2
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 111 |
January 23, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.8 | 1,021m | 3:16.2 | 46 | 459 | 23 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 6:40.8 | 263m | 3:11.6 | 50 | 471 | 23 |
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