Michael Doneski 2000m row
2,000m
Meters
12:44.5
Time
3:11.1
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 110 |
January 24, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.5 | 2,000m | 3:11.1 | 50 | 472 | 24 |
| 3:21.2 | 500m | 3:21.2 | 43 | 447 | 24 |
| 3:15.6 | 1,000m | 3:15.6 | 47 | 460 | 24 |
| 3:05.6 | 1,500m | 3:05.6 | 55 | 488 | 24 |
| 3:02.1 | 2,000m | 3:02.1 | 58 | 499 | 24 |
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Workout Graph
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