Michael Doneski 2000m row

2,000m

Meters

12:31.2

Time

3:07.8

Pace

100

Calories

Average Watts53
Calories Per Hour481
Stroke Rate24
Stroke Count298
Drag Factor112

January 28, 2022 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:31.2 2,000m 3:07.8 53 481 24
3:18.8 500m 3:18.8 45 453 25
3:15.0 1,000m 3:15.0 47 462 23
3:03.1 1,500m 3:03.1 57 496 24
2:54.3 2,000m 2:54.3 66 527 24

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Workout Graph

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