Michael Doneski 2000m row
2,000m
Meters
12:31.2
Time
3:07.8
Pace
100
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 24 |
Stroke Count | 298 |
Drag Factor | 112 |
January 28, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:31.2 | 2,000m | 3:07.8 | 53 | 481 | 24 |
3:18.8 | 500m | 3:18.8 | 45 | 453 | 25 |
3:15.0 | 1,000m | 3:15.0 | 47 | 462 | 23 |
3:03.1 | 1,500m | 3:03.1 | 57 | 496 | 24 |
2:54.3 | 2,000m | 2:54.3 | 66 | 527 | 24 |
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Workout Graph
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