Michael Doneski 1000m row
1,000m
Meters
6:50.5
Time
3:25.2
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 110 |
February 23, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.5 | 1,000m | 3:25.2 | 40 | 439 | 24 |
| 1:23.2 | 200m | 3:28.0 | 39 | 433 | 25 |
| 1:19.4 | 400m | 3:18.5 | 45 | 454 | 26 |
| 1:21.6 | 600m | 3:24.0 | 41 | 441 | 24 |
| 1:21.8 | 800m | 3:24.5 | 41 | 440 | 25 |
| 1:24.4 | 1,000m | 3:31.0 | 37 | 428 | 23 |
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Workout Graph
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