Michael Doneski 1000m row
1,000m
Meters
6:48.9
Time
3:24.4
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 112 |
February 24, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.9 | 1,000m | 3:24.4 | 41 | 440 | 25 |
| 1:20.6 | 200m | 3:21.5 | 43 | 447 | 26 |
| 1:20.9 | 400m | 3:22.2 | 42 | 445 | 25 |
| 1:22.1 | 600m | 3:25.2 | 40 | 439 | 25 |
| 1:23.0 | 800m | 3:27.5 | 39 | 434 | 25 |
| 1:22.4 | 1,000m | 3:26.0 | 40 | 437 | 25 |
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Workout Graph
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