Michael Doneski 1000m row
1,000m
Meters
6:54.4
Time
3:27.2
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 111 |
February 28, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.4 | 1,000m | 3:27.2 | 39 | 435 | 24 |
| 1:22.0 | 200m | 3:25.0 | 41 | 439 | 25 |
| 1:19.3 | 400m | 3:18.2 | 45 | 454 | 26 |
| 1:23.8 | 600m | 3:29.5 | 38 | 431 | 25 |
| 1:22.0 | 800m | 3:25.0 | 41 | 439 | 26 |
| 1:27.3 | 1,000m | 3:38.2 | 34 | 415 | 21 |
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Workout Graph
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