Michael Doneski 2000m row

2,000m

Meters

16:07.6

Time

4:01.9

Pace

101

Calories

Average Watts25
Calories Per Hour385
Stroke Rate22
Stroke Count353
Drag Factor108

February 28, 2022 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:07.6 2,000m 4:01.9 25 385 22
4:44.0 500m 4:44.0 15 352 19
3:53.9 1,000m 3:53.9 27 394 23
3:49.1 1,500m 3:49.1 29 400 23
3:40.5 2,000m 3:40.5 33 412 24

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Workout Graph

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