Michael Doneski 1000m row
1,000m
Meters
7:23.9
Time
3:41.9
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 110 |
March 02, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.9 | 1,000m | 3:41.9 | 32 | 410 | 24 |
| 1:30.8 | 200m | 3:47.0 | 30 | 402 | 24 |
| 1:27.7 | 400m | 3:39.2 | 33 | 414 | 25 |
| 1:26.1 | 600m | 3:35.2 | 35 | 420 | 24 |
| 1:33.4 | 800m | 3:53.5 | 27 | 394 | 25 |
| 1:26.0 | 1,000m | 3:35.0 | 35 | 421 | 25 |
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Workout Graph
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