Michael Doneski 2000m row
2,000m
Meters
15:11.6
Time
3:47.9
Pace
100
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 23 |
Stroke Count | 354 |
Drag Factor | 110 |
March 02, 2022 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:11.6 | 2,000m | 3:47.9 | 30 | 401 | 23 |
4:28.6 | 500m | 4:28.6 | 18 | 362 | 20 |
3:38.4 | 1,000m | 3:38.4 | 34 | 415 | 24 |
3:33.3 | 1,500m | 3:33.3 | 36 | 424 | 25 |
3:31.3 | 2,000m | 3:31.3 | 37 | 427 | 25 |
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