Michael Doneski 2000m row
2,000m
Meters
16:10.6
Time
4:02.6
Pace
100
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 108 |
March 05, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.6 | 2,000m | 4:02.6 | 24 | 384 | 23 |
| 4:07.6 | 500m | 4:07.6 | 23 | 379 | 23 |
| 3:54.4 | 1,000m | 3:54.4 | 27 | 393 | 24 |
| 4:01.7 | 1,500m | 4:01.7 | 25 | 385 | 25 |
| 4:06.9 | 2,000m | 4:06.9 | 23 | 380 | 24 |
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Workout Graph
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