Michael Doneski 5000m row
5,000m
Meters
37:47.0
Time
3:46.7
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
| Drag Factor | 98 |
March 08, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.0 | 5,000m | 3:46.7 | 30 | 403 | 25 |
| 7:31.3 | 1,000m | 3:45.6 | 30 | 404 | 25 |
| 7:21.7 | 2,000m | 3:40.8 | 32 | 411 | 26 |
| 7:33.8 | 3,000m | 3:46.9 | 30 | 403 | 26 |
| 7:38.9 | 4,000m | 3:49.4 | 29 | 399 | 26 |
| 7:41.3 | 5,000m | 3:50.6 | 29 | 398 | 26 |
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Workout Graph
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