Michael Doneski 2000m row
2,000m
Meters
16:40.5
Time
4:10.1
Pace
103
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 84 |
April 10, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.5 | 2,000m | 4:10.1 | 22 | 376 | 25 |
| 4:04.0 | 500m | 4:04.0 | 24 | 382 | 24 |
| 4:07.6 | 1,000m | 4:07.6 | 23 | 379 | 26 |
| 4:10.8 | 1,500m | 4:10.8 | 22 | 376 | 25 |
| 4:18.2 | 2,000m | 4:18.2 | 20 | 369 | 25 |
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Workout Graph
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