Michael Doneski 7:22 row
1,016m
Meters
7:22.4
Time
3:37.7
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 65 |
April 15, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.4 | 1,016m | 3:37.7 | 34 | 416 | 27 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 27 |
| 7:22.4 | 334m | 3:33.1 | 36 | 424 | 27 |
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