Michael Doneski 1000m row
1,000m
Meters
7:24.0
Time
3:42.0
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 66 |
April 15, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,000m | 3:42.0 | 32 | 410 | 26 |
| 1:35.1 | 200m | 3:57.7 | 26 | 389 | 25 |
| 1:27.8 | 400m | 3:39.5 | 33 | 413 | 27 |
| 1:29.6 | 600m | 3:44.0 | 31 | 407 | 27 |
| 1:26.3 | 800m | 3:35.7 | 35 | 419 | 26 |
| 1:25.2 | 1,000m | 3:33.0 | 36 | 424 | 27 |
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Workout Graph
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