Michael Doneski 1000m row
1,000m
Meters
6:59.7
Time
3:29.8
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 65 |
April 15, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.7 | 1,000m | 3:29.8 | 38 | 430 | 26 |
| 1:25.5 | 200m | 3:33.7 | 36 | 423 | 28 |
| 1:26.3 | 400m | 3:35.7 | 35 | 419 | 26 |
| 1:22.4 | 600m | 3:26.0 | 40 | 437 | 27 |
| 1:22.6 | 800m | 3:26.5 | 40 | 436 | 27 |
| 1:22.9 | 1,000m | 3:27.2 | 39 | 435 | 27 |
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Workout Graph
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