Michael Doneski 1000m row
1,000m
Meters
7:16.6
Time
3:38.3
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 65 |
April 15, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.6 | 1,000m | 3:38.3 | 34 | 415 | 27 |
| 1:33.8 | 200m | 3:54.5 | 27 | 393 | 26 |
| 1:27.3 | 400m | 3:38.2 | 34 | 415 | 28 |
| 1:27.6 | 600m | 3:39.0 | 33 | 414 | 27 |
| 1:24.2 | 800m | 3:30.5 | 38 | 429 | 28 |
| 1:23.7 | 1,000m | 3:29.2 | 38 | 431 | 28 |
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Workout Graph
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