Michael Doneski 38:40 row
5,225m
Meters
38:40.4
Time
3:42.0
Pace
260
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 108 |
May 09, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.4 | 5,225m | 3:42.0 | 32 | 410 | 25 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 25 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 25 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 26 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 25 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 26 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 26 |
| 35:00.0 | 655m | 3:49.0 | 29 | 400 | 26 |
| 38:40.4 | 466m | 3:56.4 | 26 | 391 | 25 |
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Workout Graph
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