Michael Doneski 34:50 row
4,617m
Meters
34:50.7
Time
3:46.4
Pace
232
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 106 |
May 10, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.7 | 4,617m | 3:46.4 | 30 | 403 | 24 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 25 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 25 |
| 25:00.0 | 649m | 3:51.1 | 28 | 397 | 24 |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 24 |
| 34:50.7 | 611m | 3:57.8 | 26 | 389 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.