Michael Doneski 34:03 row
4,431m
Meters
34:03.0
Time
3:50.5
Pace
222
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 837 |
| Drag Factor | 108 |
May 11, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.0 | 4,431m | 3:50.5 | 29 | 398 | 24 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 25 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 25 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 25 |
| 20:00.0 | 655m | 3:49.0 | 29 | 400 | 24 |
| 25:00.0 | 639m | 3:54.7 | 27 | 393 | 24 |
| 30:00.0 | 632m | 3:57.3 | 26 | 390 | 24 |
| 34:03.0 | 537m | 3:46.2 | 30 | 403 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.