Michael Doneski 36:02 row
4,647m
Meters
36:02.3
Time
3:52.6
Pace
234
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 108 |
May 12, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.3 | 4,647m | 3:52.6 | 28 | 395 | 24 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 25 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 25 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 25 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 25 |
| 25:00.0 | 643m | 3:53.2 | 28 | 394 | 25 |
| 30:00.0 | 632m | 3:57.3 | 26 | 390 | 25 |
| 35:00.0 | 614m | 4:04.2 | 24 | 382 | 25 |
| 36:02.3 | 139m | 3:44.1 | 31 | 407 | 24 |
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Workout Graph
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