Michael Doneski 35:44 row
4,651m
Meters
35:44.8
Time
3:50.5
Pace
233
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
| Drag Factor | 107 |
May 13, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.8 | 4,651m | 3:50.5 | 29 | 398 | 25 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 25 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
| 15:00.0 | 672m | 3:43.2 | 31 | 408 | 26 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 26 |
| 25:00.0 | 640m | 3:54.3 | 27 | 393 | 25 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 25 |
| 35:00.0 | 651m | 3:50.4 | 29 | 398 | 25 |
| 35:44.8 | 91m | 4:06.1 | 23 | 380 | 23 |
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Workout Graph
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