Michael Doneski 42:46 row
5,386
Meters
42:46.8
Time
3:58.2
Pace
273
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 107 |
May 14, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:46.8 | 5,386 | 3:58.2 | 26 | 389 | 273 | 25 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 25 |
| 10:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 25 |
| 15:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 25 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 26 |
| 25:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 25 |
| 30:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 25 |
| 35:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 25 |
| 40:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 26 |
| 42:46.8 | 358 | 3:52.9 | 28 | 395 | 18 | 26 |
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Workout Graph
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