Michael Doneski 16:25 row
2,122m
Meters
16:25.8
Time
3:52.2
Pace
106
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 108 |
May 15, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.8 | 2,122m | 3:52.2 | 28 | 396 | 25 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 26 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 26 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 25 |
| 16:25.8 | 185m | 3:51.8 | 28 | 396 | 24 |
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