Michael Doneski 29:39 row
3,801m
Meters
29:39.8
Time
3:54.1
Pace
192
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 107 |
May 15, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.8 | 3,801m | 3:54.1 | 27 | 393 | 25 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 26 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 26 |
| 15:00.0 | 623m | 4:00.7 | 25 | 386 | 25 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 25 |
| 25:00.0 | 617m | 4:03.1 | 24 | 383 | 25 |
| 29:39.8 | 620m | 3:45.6 | 30 | 404 | 26 |
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Workout Graph
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