Michael Doneski 33:31 row
4,305m
Meters
33:31.8
Time
3:53.6
Pace
217
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 108 |
May 21, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.8 | 4,305m | 3:53.6 | 27 | 394 | 26 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 26 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 27 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 26 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 26 |
| 25:00.0 | 642m | 3:53.6 | 27 | 394 | 27 |
| 30:00.0 | 623m | 4:00.7 | 25 | 386 | 26 |
| 33:31.8 | 437m | 4:02.3 | 25 | 384 | 25 |
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