Michael Doneski 37:21 row
4,688
Meters
37:21.1
Time
3:59.0
Pace
237
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 107 |
May 21, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:21.1 | 4,688 | 3:59.0 | 26 | 388 | 237 | 24 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 31 | 24 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 25 |
| 15:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 24 |
| 20:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 26 |
| 25:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 25 |
| 30:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 24 |
| 35:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 25 |
| 37:21.1 | 270 | 4:21.2 | 20 | 367 | 14 | 23 |
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Workout Graph
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