Michael Doneski 38:29 row
5,042m
Meters
38:29.2
Time
3:48.9
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 107 |
May 22, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.2 | 5,042m | 3:48.9 | 29 | 400 | 25 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 25 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 25 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 27 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 27 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 26 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 26 |
| 35:00.0 | 642m | 3:53.6 | 27 | 394 | 26 |
| 38:29.2 | 437m | 3:59.3 | 26 | 387 | 25 |
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Workout Graph
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